How did you sleep last night? That is a question that many of us would like to have a more positive response to offer when asked. I recently was able to find out exactly how well I slept last night with incredible accuracy and precision. MotionX 24/7 is an interactive health and wellness app that lets you know just how active you are during the day and also how well you are sleeping at night. The app uses a unique, patented algorithm to give you a daily Sleep and Move Score that will help you to achieve your health goals. Not being one to boast, I have to say that I slept very well!
The technology utilized within the MotionX 24/7 app is comparable to similar metrics found in some of the most popular wearable health monitors available on the market today. The health and fitness coaching helps busy people on-the-go keep track of their daily activity and nightly sleep habits for healthier lifestyles.
The MotionX 24/7 Sleep Score is generated using data from a series of user input variables ranging from total time spent sleeping to the ratio of deep sleep to light sleep, and the number of sleep cycles and wake events experienced throughout the night. The Move Score is generated using data such as total active time versus total idle time, intensity of activity and how often a user is active throughout the day. Both scores take into account a user’s biological data such as age, sex, weight and height and compares it to the appropriate demographic standard for sleep and activity compiled from millions of days of activity and nights of sleep tracked and analyzed. The app also leverages advanced machine learning to provide even more accurate and relevant personalized sleep and move scores.
MotionX 24/7 also boasts a noise detecting feature that automatically activates the microphone and records all sounds made while sleeping, making it possible for users to monitor their sleep talking, snoring or apnea habits. Users can take advantage of the app’s sleep cycle alarm clock, which wakes users at the optimum time in their sleep cycle to help you wake up refreshed. 24/7 also measures and correlates resting heart rate to sleep quantity and quality by using the iPhone camera to detect pulse from a fingertip.
“The increasing consumer desire to know more about their everyday health has allowed us to leverage our expertise in the biomechanics of natural human motion and sleep optimization, enabling us to offer iPhone users a fully comprehensive life-tracking solution,” said Mark McCormick, Vice President of Business Development at Fullpower, developer of 24/7. “The integration of the Sleep and Move scores allow us to provide our users with understandable metrics they can use to improve their health and ultimately their quality of life.”
MotionX 24/7 encapsulates seven years of rigorous research and development in the biomechanics of human motion and sleep and aims to improve overall health in a natural and non-invasive manner.
The MotionX 24/7 App Features-
· Personalized Sleep and Move Scores
· Custom coaching tips and suggestions based on sleep and daily activity metrics
· Monitor and analyze sleep cycles
· Advanced and accurate sleep cycle alarm clock for optimum wake-up times
· Audio recording that captures snoring or other background noises during sleep
· Resting heart rate monitor that correlates heart rate with sleep quality
· Smart alarms programmed for optimal length power naps
· Visual breakdown of time spent awake, in deep sleep, light sleep and total sleep
· Fingertip pulse detection using the iPhone camera
· Advanced automatic Get Active alerts
· Step and activity recorder with optional live voice coach
MotionX 24/7 is the #1 top paid Medical app available for $0.99 in the iTunes App Store here: http://goo.gl/6LQj3l
Check out MotionX 24/7 here: iTunes
Learn more about MotionX 24/7 and download here: 24-7.motionx.com
I have received MotionX 24/7 for the purpose of facilitating this review. As the owner of this blog, niecyisms and nestlings, I am compensated to provide my opinion on products, services, websites and various other topics. This blog may contain affiliate links. Even though, as the writer/owner of this blog receiving compensation for posts or advertisements, I will always give my honest opinions, findings, beliefs or experiences on those topics or products. This blog abides by word of mouth marketing standards. I believe in the honesty of relationship, opinion and identity. The views and opinions expressed on this blog are purely my own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.