One of the most unimaginable incidents that can happen to either a man and woman is to be unexpectedly attacked suddenly. Adding insult to injury, even more unimaginable, is the inability to respond to this unprovoked attack adequately. Far too many people believe that if there is a confrontation between a man and a woman, the female stands less of a chance defending herself against a man considering the physical body constitution, size and strength of most men.
Perfecting the Muay Thai trainig is not the only reason women dedicate a signifiant portion of their vacation in Thailand at SuWit Muay Thai camp. Muay Thai is known as a highly effective fitness activity, beneficial to those looking to lose weight or to get in peak performance shape. Incorporating Muay Thai is an useful opportunity to detoxify your body by speeding up your metabolism while relaxing both your body and your mind.