Thank you to the team from Davidson's Organics for sponsoring this #HealthyTeaHealthyMe post.
Tea for two? From a simple green tea to a fancy chocolate chai tea, our family has tried an astounding variety of teas. We each have our own personal tastes and preferences, so it is an absolute truth to say that no two cups of tea are ever alike. Green tea is out go-to tea for most mornings with the addition of lemon, honey, a little sugar or just straight up!
- helps to increase your exercise endurance. Research indicates that the antioxidants found in certain teas may increase our ability to burn fat as fuel, improving muscle and workout endurance.
- is great for our heart health by helping to protect against the effects of cardiovascular and degenerative diseases.
- is hydrating, as well as detoxifying to the body.
- provides a soothing and relaxing effect to counterbalance active lifestyles.
Tea leaves and tea bags are available in such a wide variety of flavors, offering something special for each unique tea drinker. The benefits of drinking tea is based upon the type of tea leaves, preparation and processing, and brewing or steeping method.
How do you drink your tea? Are you drinking tea for the health benefits? Let us know in the comments below!
I have received a promotional product as compensation from Davidsons's Organics for the purpose of facilitating this advertorial. As the owner of this blog, niecyisms and nestlings, I am compensated to provide my opinion on products, services, websites and various other topics. This blog may contain affiliate links. Even though, as the writer/owner of this blog receiving compensation for posts or advertisements, I will always give my honest opinions, findings, beliefs or experiences on those topics or products. This blog abides by word of mouth marketing standards. I believe in the honesty of relationship, opinion and identity. The views and opinions expressed on this blog are purely my own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.