“I pledge to nourish myself and my family with foods that are good for them; read nutrition labels; cut out artificial junk; and help my family learn about the importance of good healthy eating.”
I am continuing with my commitment to taking the Healthy Pledge for the health and wellness benefits of our family. We are moving forward and making changes that will become healthier lifestyle choices. The benefits of healthy living for our overall wellness is our first concern. Try to ease in the concept of Water Wednesdays in your household. Considering the bonus benefit, that has been all of the money saved by choosing to drink water in reusable bottles, Water Wednesday has proven to be one of our most beneficial decisions.
How has the Healthy Pledge changed your family's way of living?
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