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niecyisms | Creative Learning Center Studios
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Shazzy Fitness is a high energy dance workout that is choreographed to Christian Hip-Hop music. The workout is family-friendly, designed for all dance abilities and will get your heart pumping. I have had such a great workout each day that I refuse to let my DVDs collect dust after the challenge has ended. The lively pace of the guided dance workout accompanied by the rhythmic Christian Hip-Hop music has our entire family keeping in step.
Here is a recap of the #ShazzyFit Challenge-
DAY 1 - THU MAR 05
DAY 1 - WED MAR 05
Genesis Workout
DVD: In the Beginning
DAY 2 - THU MAR 06
Victory Workout
- DVD: In the Beginning
- Twitter Party w/ Vera, 8.30 - 9.30pm EST #ShazzyFit,@ShazzyFitness, @DANCEtasticLLC
DAY 3 - FRI MAR 07
Freedom Workout
DVD: A Time to Dance
DAY 4 - SAT MAR 08
Triumph Workout
DVD: A Time to Dance
Shazzy Fitness Disclaimer: Safety first - we strongly recommend that all participants consult with a physician before beginning this or any exercise program. Go at your own pace and stop immediately if you feel any physical discomfort.
Here is Apollo Starting Off #ShazzyFit Challenge Day 4 Triumphant Workout
Stay tuned for my pics and posts on my/our #ShazzyFit Challenge. For more information about the Shazzy Fitness DVD's please visit here and check out MoveGrooveAmen for more videos, healthy living advice and fitness tips. Are you up for the challenge?
Send in your stories and pics and remember to hashtag- #ShazzyFit! - See more at: http://niecyisms.blogspot.com/#sthash.j0j0PS5Y.dpuf
- See more at: http://niecyisms.blogspot.com/2014/03/5-reasons-shazzyfit-challenge-is-for-you.html#sthash.DQ9YYMY2.dpuf- Get link
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