Posted by
Denise Murray
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How did you sleep last night? That is a question that many of us would like to have a more positive response to offer when asked. I recently was able to find out exactly how well I slept last night with incredible accuracy and precision. MotionX 24/7 is an interactive health and wellness app that lets you know just how active you are during the day and also how well you are sleeping at night. The app uses a unique, patented algorithm to give you a daily Sleep and Move Score that will help you to achieve your health goals. Not being one to boast, I have to say that I slept very well!
The
MotionX 24/7 Sleep Score is generated using data from a series of user input
variables ranging from total time spent sleeping to the ratio of deep
sleep to light sleep, and the number of sleep cycles and wake events
experienced throughout the night. The Move Score is generated using data
such as total active time versus total idle time, intensity of activity
and how often a user is active throughout the day. Both scores take
into account a user’s biological data such as age, sex, weight and
height and compares it to the appropriate demographic standard for sleep
and activity compiled from millions of days of activity and nights of
sleep tracked and analyzed. The app also leverages advanced machine
learning to provide even more accurate and relevant personalized sleep
and move scores.
MotionX 24/7 is the #1 top paid Medical app available for $0.99 in the iTunes App Store here: http://goo.gl/6LQj3l
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