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Featured Editorial
Posted by
Denise Murray
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Bobo's Oat Bars are not only great for breakfast, we also packed them with our lunches and had them as an afternoon snack. These oat bars are hand-baked, all-natural, gluten-free and vegan breakfast/snack bars. Each soft and chewy bar is made with the finest organic, wheat-free and gluten-free non-GMO ingredients, Bobo’s Oat Bars are currently available in 16 healthful flavors with sweetened with brown rice syrup and no refined sugar. Bobo’s Oat Bars nutritional values will vary slightly depending on the flavor of the oat bar, the Original regular sized bar, contains 360 calories and 12 grams of fat, of which only 3 grams is saturated.
This month, it seems like everyone is talking about New Year resolutions and ways to lose weight and eat healthier with whole grains like oats. But let’s be honest, while oatmeal on its own is a great low-cal choice for breakfast, plain cooked oats are bland and can be gummy if not cooked properly. In addition, we tend to doctor oatmeal up with a large helping of all sorts of yummy ingredients to help us choke it down. The next thing you know, the once-benign bowl is suddenly packing on the calories, according to Angela B. Moore, MS RD, a Denver-based nutritionist and exercise physiologist.
“A half cup of oatmeal with one tablespoon butter and two tablespoons of maple syrup or brown sugar runs about 355 calories, with 22 grams of refined sugar and 11 grams of fat, 7 of which is saturated, plus any other add-ons like dried fruits and nuts you like,” Moore explains. “Very few people will just eat a bowl of plain oatmeal. It’s like bread – it’s what you put on it that makes it delicious and satisfying.”
“I think an oat-based snack bar is perfect for today’s busy lifestyle, but many bars are loaded with sugar and fat which almost negates the health benefits of the oats. Read the label carefully for nutritionals. Also, if it doesn’t taste good, it doesn’t matter how easy or healthy it is, you won’t eat it.”

The good folks with Bobo's team say, don’t ditch the oats if you’re too busy - “tote your oats”!
Check out Bobo's Oat Bars and let us know which flavor you are ready to try as you grab and go.
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