Natural Health and Wellness with Limoneira Lemons for Life

Did you know that fresh citrus is one of the healthiest items you can buy from the grocery produce aisle? Lemons are the best and I live for lemons! Recently I teamed up with Limoneira to share a little bit of resourceful information about the many natural benefits of Lemons for Life with Meyer lemons. Let's take a look at these simple natural health tips and recipes that you can easily incorporate into your everyday life. Drinking a steamy cup of hot tea with fresh lemon slices is one of my favorite indulgence for relaxation, as well as the natural health and wellness benefits with Limoneira Lemons for Life.

Thank you to the team from Limoneira for sponsoring this informative advertorial content with promotional product.

Natural Health and Wellness with 

Limoneira Lemons for Life

Please Note- All Limoneira health tips are provided for general information and educational use only, and should not be treated as a substitute for the medical advice of the reader’s doctor or any other health care professional. Limoneira is not responsible or liable for any diagnosis made by a user based on the content of these health tips. The health benefits believed to be provided by lemons are based on various nutritional studies of the vitamins and compounds found in lemons and other foods that have been shown to have these beneficial effects.


Lemon Infused Water

Less is absolutely more when it come to kickstarting your day or detoxing from your day. Consuming lemon water is one of the easiest ways to hydrate and nourish your body and spirit.

Ingredients

- Limoneira Meyer Lemon Slices
- Hot or Iced Water

Instructions

Thinly slice a lemon, and place the slices into your favorite mug, glass, or water bottle. Add hot or iced water and enjoy hot or cold, day or night.

Lemon Detox Smoothie

We all know that a smoothie is a fast and fun way to fuel up or as a delicious, nutritious snack. Adding a slice of lemon adds a healthy twist to a sensational smoothie recipe.

Ingredients

- 1 Small Cucumber
- 1 Cup of Spinach
- 1 tbsp of Lemon Juice
- 1 Apple
- 1 Serving of Plant-Based Protein Powder
- 1 Cup of Water (or Non-Dairy Milk)
- 1 Cup of Ice

Instructions

Add all ingredients into a high-speed blender. Blend together to smoothie consistency. Enjoy!

Lemons are also credited as a source of an incredible variety of health and wellness assertions. From hydration, detoxification, fighting infections, to cosmetic treatment benefits, citrus is a natural agent for healing and restoring. Try adding a splash of lemon to your natural cleaning routines within your home for an eco-friendly, environmentally safe way to keep toxic chemicals out of our lives.

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