Top Wellness Trends for Every Lifestyle

There's a wise saying that in my opinion really speaks to our lifestyles—"health is wealth". Proactively investing in our physical and mental well-being is one of the best choices we can make for ourselves. With such an emphasis on fitness and wellness trends, it may be overwhelming to know how or where to begin deciding what is in your best interest. By incorporating interactive tech to easily allow us access our health data, we're able to more effectively promote healthy habits, track wellness goals, and enhance health care options. Proactively researching wellness resources, followed by a consultation with your primary care professional aids in communication, progress documentation, and contributes to timely health management. Here are a few of the top wellness trends for every lifestyle.

This content may contain affiliate links. These statements are not intended to diagnose, prevent, treat, or cure any disease and have not been evaluated by the FDA. Not recommended for pregnant or nursing women. Always consult with a healthcare professional.

Top Wellness Trends for Every Lifestyle

Woddle

Technology innovations are family-friendly ways to safely sync and enhance physical, emotional, and mental health. With the simple goal to digitally streamline early childhood wellness for various caregivers and medical professionals, Woddle was created by Shaker Rawan, a former Google leader. This AI-powered smart changing pad innovates your basic baby changing pad to become an intelligent hub. Providing families with a secure and trustworthy stream info and insights, Woddle reimagines ways we care for our little ones. Woddle features-

- Easy Cleanup – Water-Resistant Surface

- Built-In Scale – Weight-Tracking

- Embedded Warmer – Temperature Control

- Night Light – Adjustable Illumination

- Noise Machine – Lullabies + White Noise

- Touchscreen Tracker – Monitor Diapers, Feedings + Sleep

- App Syncing – Track Progress and Share Updates 

- AI Parent Coach – Instant Answers + Milestone Reminders

Blessing Bear

Cuddles with a soft, plush Blessing Bear by The Graceful Goose can be gifted at baby showers, graduations, birthdays, and to help reduce anxiety. Plush and precious, each Blessing Bear reducing stress  hides a hidden secret pocket to hold on to special notes, messages, and prayers from family and friends. Each 18-inch Blessing Bear comes with a permanent ink pen and fabric squares to write personalized blessings to tuck away for encouragement when most needed. Sustainably crafted, the Toffee and Snowy bears are made from recycled plastic bottles creating high-quality recycled polyester. Gray Goose notes, "Our products are designed to help parents create a nurturing, values-rich home — one that celebrates every child for exactly who they are and helps them grow in love, empathy, and a sense of belonging."

Swanson Daily Essentials Multi with Iron

Enjoying a wholesome variety of fresh fruits and vegetables paired with taking high quality vitamins and supplements help us maintain our nutritional goals for our daily meal plans. Investing in dietary supplements, like Swanson Daily Essentials Multi with Iron vitamins and minerals provide us with science-backed wellness benefits when combined with a doctor recommended fitness routine.

Swanson Simply Hydrate Electrolyte Hydration Mix

Maintaining adequate hydration all day long is an important part of our healthy lifestyle. With our daily fluid intake we are better able to effectively circulate essential vitamins, minerals, and nutrients throughout our bodies. Drinking water can feel a little repetitive at times, causing us to be reluctant to commit to drinking water. There are also times when our bodies may need the added bonus of electrolytes. Treating ourselves to Swanson Simply Hydrate Electrolyte Hydration Mix is a refreshing, sugar-free way to balance your electrolytes, vitamins, and minerals in an assortment of delicious flavors.

What are your top wellness tips?

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