Peak Performance Skills to Train Your Brain for Success

How often have you ever been absolutely amazed by the wonders of phenomenal level performance? Observing the extreme high level of sportsmanship of top level performance from leaderboard dominating, Olympian skill level competitors often reveals many character defining traits. Activating a specific mode of intense functioning exceeds our everyday level of standard will-power. Maintaining a high-intensity, winner-takes-all energy to level up to the high stakes of competitor culture stands as a unique ability. Character traits which are commonly exhibited within  among gold-medalist athletes. These champions often acknowledged for dominating opponents develop peak-performance level skills which you can also use in pursuit of your goals to train your own brain for success. 

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Peak Performance Skills to Train Your Brain for Success

 

Competitiveness, where talent and challenges are closely matched with the athlete's skill level demonstrate peak performance. Powered up with advanced tech gear, protective equipment, arch support inserts, and fueled up nutrition and motivation—it's go time! Here are a few common factors often displayed-

1- Self-Reflection

Strong, successful athletes know their personal strengths and weaknesses. Objective self-reflection and overall appraisals are honest feedback, without dwelling on negative aspects. Recommended reading- Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness – A National Bestseller and Olympic Coach's Guide to Strength by Steve Magness

2- Elite Performance

Winners know their realm of control is fundamentally limited to their own level of elite performance. Targeting efforts toward continually outperforming their own personal best, primes the pathway for excelling against others.

3- Disciplined Focus

Committing to fine-tuned, disciplined focus on being mindful and selective about where their attention and energy flows. Champions are always trained to be in the moment, directing their main concentration to the task at hand.

4- Inner Confidence

Successful competitors work diligently to manage feelings of  stress or anxiety by systematically pacing their advancement towards high, but attainable goals. Inner confidence flourishes as strategic goals are achieved.

5- Mental Fortitude

Many highly skilled people believe that where the mind leads the body will follow. Mental fortitude is a trait where performance moves forward, even when under pressure. Challenges are viewed as opportunities to build and strengthen character.

6- Goal-Driven 

Peak performers set an agenda for pursuing a higher level of goal-driven consistency and endurance. Striving to rise to the forefront of competition by leading the way and setting standards, targeted goals are Specific, Measurable, Attainable, Realistic, and Time Based (SMART).

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