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Showing posts with the label walking

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Featured Editorial

Friendships to Relationships to Championships | Life-Changing Books Recommendations

Posted by Denise Murray on September 10, 2026

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Walk This Way with a Dynamic Indoor and Outdoor Workout Routine

Posted by Denise Murray on May 11, 2022

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7 Ways to Step Up Your Running Fitness Workout Using Runkeeper App

Posted by Denise Murray on October 25, 2015

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7 Fitness Tips to Upgrade Your Training Workout from a 5K Walk to Run

Posted by Denise Murray on September 20, 2015

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Creative Director | Editor

Denise is a Consumer Journalist and Creative Director with a background in Early Childhood Education. Her creatively curated content focuses on everyday living, family, parenting life and style, and healthy lifestyles.

Denise and her family, including their two rescued cats, enjoy life in the rural mountains of the scenic Hudson Valley of Upstate, NY.

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